coffee nap

It sounds like crazy-talk, but hand-to-heaven, it's true! Coffee naps are a scientifically proven way to re-energize! How does one coffee nap? You drink a cup of coffee, set an alarm for twenty minutes, lie down and close your eyes to sleep...

Being on the BLM Morning Show means we get up at an ungodly hour. It also means that to be able to function in the "real world" that we are forced to perfect the Art of The Nap. I an fortunate to be able to pretty much konk out anyplace, anytime, anywhere...