As the leaves fall and the days grow colder in Maine, many of us start to feel something hard to describe.

You know, that strange seasonal urge where all my single girlfriends suddenly say, “I want a boyfriend!”

In the summer, we’re all about independence, the sun is shining, we’re motivated, confident, and happy to be single. But as winter approaches, there’s definitely a shift.

Cuffing Season in Maine

After a little research, I found there’s actually a name for this: cuffing season. According to ZenCare, cuffing season reflects a real change in how single people approach relationships as the days get shorter and colder, many start seeking warmth and companionship during this time.

Whether it’s cozy nights in or festive holiday gatherings like going to the Freeport Sparkle Parade or maybe Gardens Aglow, we crave connection more when it’s cold out.

So, is cuffing season real? Or just a clever excuse for a winter fling?

According to DoorDash, this year, 94 percent of singles say they’re participating in cuffing season, including 97 percent of Gen Z. It's just proof that dating season and cozy season now come as a package deal.

This time of year makes us all want companionship as we spend more time indoors, craving closeness and comfort. It’s more than just surviving the winter chill in Maine; we want to feel connected to someone.

READ MORE: 3 Indoor Activities Mainers Can Enjoy In The Winter

If you’re feeling an emotional shift when the weather gets colder, you’re not alone.

ZenCare notes that as the days get shorter, many people experience what’s known as the “winter blues,” a milder version of Seasonal Affective Disorder (SAD). The lack of sunlight and shorter days lower serotonin levels, which can leave you feeling down, tired, and craving comfort.

So, whether you’re looking for love or just trying to stay cozy this winter, you’re not the only one feeling it. In the end, it’s really about wanting comfort and connection when it’s cold out.

Maybe cuffing season isn’t just a trend; maybe it’s just our way of not wanting to face winter alone.

So, if you’re looking to get cozy with someone this winter but have been having some bad luck on dating apps, I have just the idea for you. On January 10 in Portland, Maine, there’s a speed dating event for singles. This is a perfect opportunity to meet someone who’s also looking to share the cold winter months with a special companion.

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