Exercise

The Pine Tree State is well behind its much healthier regional rivals. Time for some lifestyle changes.

Bungee workouts have been a trend for some time now, and they are blowing up at this particular spot in Maine.

I fall in love with Portland every time I do this.

New Years resolutions always include losing weight for a lot of Mainers, so I decided to share how I lost 88 pounds in just over a year.

Take your family on a stroll through the woods In New Gloucester while discovering new pages to a storybook on a 1-mile long path

Practice yoga with the cutest (and fluffiest) workout buddies you've ever seen!