Yes, stretching and staying hydrated are important, but never under-estimate the blissful benefits of sitting and eating...

Rowing Machine
(Hulton Archive/Getty Images)

The "Exercise Program" Menu: "Jump Into The Fire" - Nilsson / "Run Run Run" - Jo Jo Gunne / "Walk Away" - The James Gang / "Twist And Shout" - The Beatles / "Dance, Dance, Dance" - The Steve Miller Band / "Footstompin' Music" - Grand Funk Railroad / "Feelin' Alright" - Joe Cocker / "Shakin'" - Eddie Money / "Run With The Pack" - Bad Company / "Pump It Up" - Elvis Costello / "Climb That Hill" - Tom Petty & The Heartbreakers / "Pick Up The Pieces" - Average White Band / "Muscle Of Love" - Alice Cooper

Tomorrow (2-Fer-Tues., 8/21), The "Colorful Name For a Band!" Menu. You wanna help out? Simply send all suggestions and what-have-you's to the Classic Lunch gang right here on the web site and/or WBLM Facebook page. No other warranty expressed or implied.

"The first time I see a jogger smiling, I'll consider it." - Joan Rivers

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