If you know anything about Tom Brady and his funky and super-duper healthy eating habits, you know that TB12 LOVES avocado ice cream. Now, finally, the recipe is revealed in his new book  The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Now, this might not be the tailgate food you had planned to eat when watching the Pats-Saints game with on Sunday, but hey-if it works for 40-year-old Tom Brady, it could work for you!



Damn, he blurred the recipe out in his Facebook post.


But Boston.com printed out the recipe for us. Woohooo...:


1 avocado (ripe and soft)

1/2 cup raw cashews

1/2 cup coconut meat (from young coconuts)

1 1/2 cups dates (pitted)

1 cup raw cacao powder

1 1/4 cups water


1. Blend all ingredients in a high-powered blender until smooth.

2. Put mixture in freezer until ice cream reaches desire thickness. (For quicker ice cream, freeze half of the water into ice cubes before blending.)

3. Scoop ice cream into four dishes and serve with your choice of topping.


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